People all over the world are facing the same problem – the problem of obesity. This extra body weight is because we are unable to control the amount of favorite foods we eat. All these foods that we are unable to stop from eating contain a large amount of carbohydrates. These carbohydrates that we are taking in add to the already stored fat in our body and make us overweight. The only solution to this is to lose weight by choosing what we eat. Because of our lifestyle and daily routines, we are not able to exercise regularly so that sufficient amount of carbohydrates gets burnt in order to keep our bodies lean and healthy. The excess carbohydrates that are left in our bodies tend to accumulate and give us this condition of obesity. To reduce this intake of carbohydrates, the only way seems to be to restrict the foods we normally love to take, the ice-creams, the pastries and the like. In other words, we have to start refusing to take foods that are rich in carbohydrates and start dieting programs. But, starting on diet programs is not the proper solution as they are not permanent. We do not know for how long we would have to go on a diet.
We do not know whether we would regain the weight we have lost during this program. Sometimes the weight regained is more than the weight lost with the result that we are overweight than when we started on this diet program. Dieting actually causes the body on a fat storing spree with actual loss in only body water content and muscle mass. It causes headaches and nausea as the minimum supply of carbohydrates required by our body for daily activities gets depleted. During the progress of the dieting program we are left craving for our favorite foods and as soon as the program ends, there is a tendency for us to splurge on foods we had missed. This leads to over eating and we find ourselves either regaining the weight we had lost or becoming overweight. There are numerous weight loss solutions that are being offered over the internet to choose from. The best available plan is the 4-Cycle Solution program. This program helps us lose excess fat by allowing us to take our regular foods in a calculative way. This program does not ask to refrain from having our favorite foods at all, rather than gives us a definite way of having them in a way such that instead of gaining weight we are able to reduce our weight as we go along. This program consists of the four cycles of Quick start and 7 Day Carbohydrates Depletion Diet, Macro-Patterning your intake of carbohydrates, Accelerated Fat Loss for picking up speed for your weight loss program, and the Diet Break cycle for making the weight- loss program a continuous process without much of an effort.
When I came across the 4-Cycle Solution program over the internet, I did not believe that I could lose weight if I took my ice-creams, pastries, pastas and other fast foods. Though I was a bit skeptical, I wanted to give it a try and immediately started on the program. I was overweight by about 50 pounds when I started and was in a desperate need to reduce my weight and that too as soon as possible. I started losing my extra weight steadily and I am feeling more fit than ever before after losing 30 pounds in two months.
Following are some of the pros and cons of the product.
- You can have the favorite foods you love occasionally and lose weight effectively.
- You do not have to act like a weirdo regarding food at family functions and outings
- You feel happy and contended as there are no restrictions on what you take.
- At these are occasions when you have your favorite foods, you think them as a treat and enjoy them even more.
- You can follow this program over and over again.
- You can continue with this program even if have gone astray for a few days.
- Neither age nor your present body condition will stop you from following this program.
- Till date I have not found any negative aspect regarding this diet program.
This program has given me fantastic results. As I hold a touring job, I used to have problems regarding food choices with only fast foods available to me on occasions. After staring on this program, at the end of two weeks, I could really feel the difference in me. I started feeling more refreshed in the mornings and having more energy throughout the day. Within two months flat, I lost about 30 pounds and I am having a wonderful time with my daily life. I have been able to look after both my family and my career in a much better way. The biggest boon for me was that I can now enjoy the foods I love and at the same time I am able to control my weight loss. I actually lost weight effectively.
This is an incredible program for all ages and particularly for those who are serious about regaining their good health. I would like to recommend this program to one and all especially to those who have been trying unsuccessfully to lose weight with the help of different weight loss programs.